Enjoying a good breakfast this morning. Yes I am going to actually be tracking everything this week. Gotta lose this week, and this is my way of being accountable and doing it right. Getting to the point where we lose again vs gaining. Even though it was only gaining a bit still it was in the wrong direction. used 6 points for breakfast this morning.
Maker:0x4c,Date:2017-9-18,Ver:4,Lens:Kan03,Act:Lar01,E-Y
I am really enjoying the Weight Watchers diet. It has allowed me to eat what I want, within reason and lose weight. Here is today’s breakfast, which is pretty much what I eat every morning for breakfast. It is only 8 points.
Enjoying a delish light lunch. Saving up points for dinner tonight. Using 7 total points for lunch! Plus a zero point banana.
So as promised I would be posting my food along with the points for each of the items. The below photos are my normal for breakfast. It totals 8 Weight Watcher Points.
I have:
With this for breakfast it leaves me 53 points for the rest of the day and I still have my 42 points for the week.
Enjoying some fruit tonight as my evening treat.
© 2020 William Backy
William Backy ®
