Tag: morningstar farms links

Weight Watchers – Monday Morning Breakfast May 1, 2017

I am really enjoying the Weight Watchers diet. It has allowed me to eat what I want, within reason and lose weight. Here is today’s breakfast, which is pretty much what I eat every morning for breakfast. It is only 8 points.

Weight Loss Breakfast April 10, 2017

So as promised I would be posting my food along with the points for each of the items. The below photos are my normal for breakfast. It totals 8 Weight Watcher Points.

I have:

  • 2¬†Alfaro’s Micro – Bakery Artesano Style Bread – 2 slices = 5 points
  • Morningstar Farms Veggie Breakfast Sausage Links 4 links = 3 points
  • Mustard instead of butter or margarine = 0 points
  • 2 bananas = 0 points

With this for breakfast it leaves me 53 points for the rest of the day and I still have my 42 points for the week.