Tag: no margarine

Weight Loss Breakfast April 10, 2017

So as promised I would be posting my food along with the points for each of the items. The below photos are my normal for breakfast. It totals 8 Weight Watcher Points.

I have:

  • 2¬†Alfaro’s Micro – Bakery Artesano Style Bread – 2 slices = 5 points
  • Morningstar Farms Veggie Breakfast Sausage Links 4 links = 3 points
  • Mustard instead of butter or margarine = 0 points
  • 2 bananas = 0 points

With this for breakfast it leaves me 53 points for the rest of the day and I still have my 42 points for the week.