Tag: weekly diet and exercise plan

Weight Watchers 6 Point Breakfast | March 29, 2018

I’m a creature of habit.. yes I have the same thing for breakfast everyday. But I do that because it’s low points. In this case only 6 points and allows me to save points for lunch and dinner.

Tracking Breakfast on Weight Watchers March 28, 2018

I figured I would show everyone how easy it is to track food using the Weight Watchers app today. Here is a small clip of me taking the video on my iPhone x. Used only 6 points for breakfast.

Here is the finished product. If you are looking at making a change in your life, something that can help change it, I recommend checking out Weight Watchers.

Dinner March 26, 2018

Enjoyed a delish 17 point dinner this evening. Yup I am tracking it all this week!

Maker:0x4c,Date:2017-9-18,Ver:4,Lens:Kan03,Act:Lar01,E-Y

Lunch at Cafe Rio Mexican Grill | Wet Veggie Burrito March 26, 2018

Enjoyed a delish 18 point lunch. As I promised Ill be posting all meals this week. Need to stay on track and accountable. Not that I wasn’t this past week but, need to not continue the lbs gains that have been happening the past two weeks! So in an effort to track accordingly here you go. Here is the delish burrito I had.

Weigh In Monday | Weight Watchers | I Gained .2lbs Again

Today is Weigh In Monday. Wow I gained again this past week. Wonder if the movie theater popcorn is getting to me. Oh well this week is a new week. Here is to this week.