So this week I didn’t lose I actually gained .6LBS! This is life! I have had it happen before and won’t let it get me down.
This weeks weigh in: +.6LBS
Total weight loss to date: 73.4
Today is another weigh in day and I am pleased to say I am a little bit closer to my 1 year goal.
This past weeks weight loss: .4LBS
Total weight loss: 74LBS
Okay so before I give you my weekly weight loss update I wanted to let you know that my official 1 year mark is June 13. I did my first weigh in and started my Weight Watcher’s journey back in 2016. I cannot believe it has almost been a year! Here is to hoping and moving towards my 1 year goal of losing 75LBS!
This weeks weight loss: 3LBS
Total weight loss: 73.6LBS
So as promised I would be posting my food along with the points for each of the items. The below photos are my normal for breakfast. It totals 8 Weight Watcher Points.
With this for breakfast it leaves me 53 points for the rest of the day and I still have my 42 points for the week.
I am always looking to add more and more content. So I’ve been chatting with folks and I am going to start documenting my food a bit more than I have been, the experience, and how much I’ve lost or gained. The past month or two its been a roller coaster for my weight loss and figured others may be interested in reading more about what I am doing. I am going to start putting this in my food category because you can enjoy food and lose weight. Its all about choices. This week I lost 2.4LBS for a total of 65.6LBS. This week I finally dropped another point in my Weight Watchers program. I am down to 61 daily points with 42 bonus weekly points. I cannot tell you how happy seeing the daily points drop made me this morning!