Weekly Weight Watchers Diet Update May 15, 2017

Okay so before I give you my weekly weight loss update I wanted to let you know that my official 1 year mark is June 13. I did my first weigh in and started my Weight Watcher’s journey back in 2016. I cannot believe it has almost been a year! Here is to hoping and moving towards my 1 year goal of losing 75LBS!

This weeks weight loss: 3LBS

Total weight loss: 73.6LBS

Weight Loss Breakfast April 10, 2017

So as promised I would be posting my food along with the points for each of the items. The below photos are my normal for breakfast. It totals 8 Weight Watcher Points.

I have:

  • 2¬†Alfaro’s Micro – Bakery Artesano Style Bread – 2 slices = 5 points
  • Morningstar Farms Veggie Breakfast Sausage Links 4 links = 3 points
  • Mustard instead of butter or margarine = 0 points
  • 2 bananas = 0 points

With this for breakfast it leaves me 53 points for the rest of the day and I still have my 42 points for the week.

Weekly Weight Loss Update April 10, 2017

I am always looking to add more and more content. So I’ve been chatting with folks and I am going to start documenting my food a bit more than I have been, the experience, and how much I’ve lost or gained. The past month or two its been a roller coaster for my weight loss and figured others may be interested in reading more about what I am doing. I am going to start putting this in my food category because you can enjoy food and lose weight. Its all about choices. This week I lost 2.4LBS for a total of 65.6LBS. This week I finally dropped another point in my Weight Watchers program. I am down to 61 daily¬†points with 42 bonus weekly points. I cannot tell you how happy seeing the daily points drop made me this morning!